Let's Talk!

Hello Superstar! So excited you're here to find & keep food freedom forever.

Select your spot now for your free Breakthrough to Freedom session.

If you don't find any times that work for you, please email
sai@myspoonfulofsoul.com to set up another time.


"You have totally blown my mind. I couldn't believe what you said it really stopped me in my tracks to hear such a change in perspective from what I've been struggling with."

"Since talking to you, I finally feel hope again. I've felt pretty hopeless these past few years."

"I don't feel like binging anymore...I didn't imagine I would ever say this. After 30 years...I'm so grateful for everything I've learnt from you. It's changed my life."

"Thank you for the clarity...for the first time, I actually understand what's going on with me."